This hot mulled apple juice recipe will have you feeling festive in no time. Boldly spiced with cinnamon, cardamon, cloves and orange, gently simmered in fresh apple juice, this will warm your cockles from the inside out.
Set the oven to 180° and using a little rapeseed oil, grease a loose-bottomed quiche tin.
To make the pastry, mix together the oats and almonds. Beat the egg and oil together in a seperate bowl and making a well in the middle of your dry mix, add the egg and slowly bring together with the dry ingredients. You may need to add a little milk (of your choice) if the mixture is too dry to bring together. Wrap in clingfilm and leave in the fridge for 30 minutes.
While the pastry mix is in the fridge, make the quiche filling. Beat together the eggs in a large bowl, add the milk, oil, fresh parsely, rock salt and pepper.
Take the pastry from the fridge and with the flour dust a clean, dry surface and roll out the pastry about 5mm thick. Carefully place the pastry in your loose bottomed tin. Build up the edges of the quiche using your fingers and make sure the pastry is well compact together. Bake in the oven for 15 minutes.
Remove pastry from the oven and pour in your egg mixture and add the cherry tomatoes. Place in the oven and bake for 20-30 minutes, until the mixure is cooked through.
Allow to cool before removing from the tin and serve with a fresh green bean salad.
Granita is a semi-frozen dessert that is typically made with fruit. This rhubarb version is refreshing and tart, perfect with sweet and creamy banana ice cream. Make sure to use the ripest bananas for the ice cream, as they will be the sweetest. Honeyed pecans are a lovely, crunchy topping.
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This 1,500-calorie package provides a rich source of nutrients, made up of whole grains, legumes, vegetables, fruit, nuts, seeds and lean protein. All of our meat is free-range and our fish and seafood are sustainably sourced.
those who are looking to permanently change their lifestyles for the better. Packed full of energy and nutrients, this package is perfect for those who would like to begin or maintain a healthy diet