The Ultimate Kale Salad
17th Aug, 2015


  • 1 head kale
  • ¼ white cabbage
  • 2 sundried tomatoes, finely chopped
  • 1 spring onion, finely chopped
  • 1 handful pumpkin seeds
  • For the dressing
  • Juice 1 lime
  • 1 tbsp tamari
  • 1 tbsp ground nut oil
  • 50g almond butter
  • 1 pinch salt

Equipment required:

To prepare the kale, take the leaves off the stalk and discard. Gently wash the kale and drain. Finley slice the kale into thin strips and place in a large mixing bowl.


Finley slice the white cabbage into thin strips and add them to the bowl with the sundried tomatoes, spring onion and pumpkin seeds.


To make the dressing, place all the ingredients in a bowl and mix well with a spoon. Now tip the dressing onto the salad and combine thoroughly. For the best flavour, use your hands to ensure all the kale leaves are totally covered in the dressing.


Serve and enjoy.

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